Overview

Sports injuries occur during exercise or while participating in a sport. Children are particularly at risk for these types of injuries, but adults can get them, too.

You’re at risk for sports injuries if you:

  • haven’t been regularly active
  • don’t warm up properly before exercise
  • play contact sports

Read More to learn more about sports injuries, your treatment options, and tips for preventing them in the first place.

https://www.healthline.com/health/sports-injuries